11 scary things that can happen if you don’t get enough vitamin D

By Ann Schmidt, Source: Business Insider

With fewer daylight hours and colder temperatures, it can be challenging to get enough vitamin D during the winter months.

Without the proper amount of vitamin D, you could develop health problems, including heart conditions and weakened bones. Children who have vitamin D deficiencies are at a higher risk of developing rickets, a condition in which bones become soft and weak.

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