5 Foods Doctors Swear By To Shrink Your Waistline Over 50

By Lisa Fogarty | She Finds

Weight loss can get even more difficult as we age. A combination of factors, including hormonal changes, a more sedentary lifestyle, and the reliance on too many fast and easy meals that are nutrient deficient can get in your way of burning more fat and making progress toward achieving your weight loss goals.

But the right foods can help. Here are five foods doctors swear by to shrink your waistline over 50.

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