New Nutrition Labels Reveal How Much Added Sugar You’re Eating

Julia Ries | HealthLine

If you’re one to count calories or if you shudder at the serving size whenever you finish off a pint of ice cream, you may be a fan of the new Nutrition Facts label that’s rolling out.

The U.S. Food and Drug Administration (FDA) recently announced that the Nutrition Facts label is getting a bit of a makeover to reflect updated scientific research — such as how diet is linked to chronic disease — along with how people actually eat.

The FDA hopes the changes will help consumers make smarter decisions about the foods they eat.

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