Where fat goes when you lose weight
By Ruben Meerman and Andrew Brown, The Conversation | Source: CNN The world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of …
Diet Mistakes That Prevent Women From Losing Weight
Source: TeaTimeFlip.com Do you feel like you are in an endless struggle to drop your dress size or squeeze into that sexy date night dress? Are you perplexed …
11 Best Plant-Based Diets for Weight Loss
Source: NewFashionBeat.com 1) Mediterranean Diet The aim: May include weight loss, heart and brain health, cancer prevention, and diabetes prevention and …
Overweight woman, 24, shows off hour glass shape after losing 101lbs
By CLEMENCE MICHALLON FOR DAILYMAIL.COM A woman who once weighed 255 pounds overhauled her lifestyle and dropped six clothing sizes after noticing she got out …
Top 7 reasons why you must include more avocados in your diet
Nupur Jha | IBT Avocado, also known as Persea Americana, is a single-seeded fruit which is native to South Central Mexico. This unique fruit, also called …
Is your liver too fat? Time to put it on a diet
BY LESLIE BECK, THE GLOBE AND MAIL Leslie Beck, a registered dietitian, is based at the Medisys clinic in Toronto. You may not have heard of fatty liver …
Twelve 60-second weight-loss tips
By Michelle Schoffro Cook 1. Ditch high fructose corn syrup Once you eliminate this natural sweetener from your diet, expect to see rapid weight loss. Corn …
How to Conquer Cravings, Stress-Eating and 6 Other Weight Loss Hurdles
By Laura Schocker / Real Simple You know what to do to lose weight: Eat a little less, move a little more, and figure out what works for your body. “No more …
Healthy Habits
Feed the family fast, flavorful foods they’ll love Nutrition, exercise and good health is more than just a trend. It’s a new way of life for more …
Dr. Oz scolded at hearing on weight loss scams
BY JENNIFER C. KERR, ASSOCIATED PRESS WASHINGTON (AP) — Under pressure from Congress, celebrity doctor Mehmet Oz on Tuesday offered to help “drain …