What are the benefits of flaxseed oil?

Humans have used flaxseed oil for thousands of years, and it has a variety of health benefits. Manufacturers extract flaxseed oil from flaxseeds. People can use the oil in cooking and baking.

In this article, learn about the health benefits of flaxseed oil, including reduced cholesterol, fewer skin problems, and decreased inflammation.

We also cover the possible risks of using flaxseed oil.

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