What are the best nuts for diabetes?

By Aaron Kandola | Medical News Today

Lifestyle has a significant impact on type 2 diabetes, with diet playing a major role. Nuts are a good source of nutrition, and they provide a range of health benefits. However, some nuts are better than others for people with diabetes.

Around 30.3 million adults in the United States have a form of diabetes. A healthful diet can help manage blood sugar levels and reduce the risk of complications.

Nuts are one of several foods that the American Diabetes Association lists as beneficial for people with the condition.

In this article, we describe why nuts can be of use to people with diabetes and look into five of the best nuts to incorporate into a healthful diet.

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