What are the health benefits of raw honey?

By Jennifer Berry | Source: Medical News Today

People have used raw honey in traditional medicine for hundreds of years. This sweet, natural substance may contain healthful elements that processed honey does not have.

Honey provides a range of health benefits. Raw honey, which comes straight from the beehive, contains healthful bee pollen, bee propolis, and plenty of antioxidants.

Research has not confirmed that raw honey has more health benefits than regular honey, but some people believe that the processing and pasteurization that regular honey undergoes diminishes many of the beneficial elements. Some people believe that because of this, raw honey provides more health benefits than regular honey.

In this article, we compare the health benefits of raw honey and regular honey.

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