11 People who could wreck your diet

Are your friends making you fat?

Trying to lose weight and get healthy is no easy task. Telling others about your good intentions could make it even more difficult. Though you’re sure to find friends and family members who are supportive of your goals, you may also encounter pushback, questioning, or comments that set you off course. Here, experts describe the most common ways those around you may sabotage your efforts, and ways to stay on track.

Friends and family can help you lose weight, but they may also distract you from your goals. Watch out for these common slim-down saboteurs.

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