Doctors and a Nutritionist Reveal the Top Foods Responsible for Inflammation

BY DACY KNIGHT | Source: THE/THIRTY

If there’s one word that’s entered the public consciousness in a big way over the past few years when it comes to understanding our food choices, it’s “inflammation.” Gut health has garnered much more attention as of late, and keeping the body balanced and systems functioning properly have become bigger priorities than counting calories. For those looking to eat well and feel good, avoiding inflammatory foods is one of the biggest steps in getting the gut and body back on track.

Full article at THE/THIRTY

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