The potential benefits of eating a plant-based diet have expanded once again. A new paper concludes that, for people with diabetes, cutting out animal products improves glucose control and well-being in addition to boosting weight loss.
Over recent years, vegetarianism and veganism have steadily moved from the fringe to the mainstream.
With many hailing it as a more healthful option, researchers seem to be adding to the evidencein favor of a plant-based diet on a weekly basis.
The most recent study to scrutinize the effects of a reduced meat intake considered its impact on people with diabetes.