Beating sugar: 7 Ways to keep your January diet on track
By MIA DE GRAAF FOR DAILYMAIL.COM January is in full swing, and the internet is buzzing…
By MIA DE GRAAF FOR DAILYMAIL.COM January is in full swing, and the internet is buzzing…
Simply add watermelon to see resolution results The start of a new year is the perfect…
By Sally Wadyka, Consumer Reports Turning the calendar to a new year inspires many…
ByJennifer Weaver and Hollis Templeton for Rodale Wellness // Source, Runner’s…
Source: Happy Dieter Pineapple is a delicious tropical fruit cultivated in tropical and…
Diets don’t work. According to the Journal of Clinical Psychology, 45 percent of…
Aside from work, you spend most of your hours at home. And it should function as a…
BY ZENITHA PRINCE, The Afro-American Newspaper Crystal Adell defies the stereotype that…
If you want to lose weight quick, fast and in a hurry, you may be prone to a…