Susie Burrell, news.com.au| Source: The Daily Telegraph
YOU may have heard this phrase before, “There are no good or bad foods — there are only bad diets” and on the whole this is true. Chocolate, cake or a few slices of pizza are not necessarily nutritious, but when enjoyed occasionally will not cause any long-lasting ill effect. But what is important to know is that there are some foods that have the potential to be so bad for us nutritionally that you would argue they are bad foods, and best avoided altogether. Here are some of them and the scientific reasons why they are best eliminated from your diet completely.