Diet and exercise are the only things that will help you lose weight, especially when it comes to fat. But, there could be nutrients and minerals that you’ve been missing that could be contributing to your stubborn belly fat. For most people, it’s a vitamin D deficiency.
This vitamin has a profound anti-inflammatory response on the cells, making it an excellent daily supplement to add to your current weight loss plan. There’s even research that proves that it can lessen the ongoing pain from inflammation, too!