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Home / Posts tagged eating well
Not a meat-eater? 7 vegetarian foods that will take care of all your protein needs

Not a meat-eater? 7 vegetarian foods that will take care of all your protein needs

Vanilla Sharma, International Business Times Vegetarians and vegans are often asked why they chose not to eat meat if they have never tasted meat and what …

April 27, 2017 | Health & Beauty | 0 Comments

14 foods you can eat as much of as you want and not gain weight

  Source: Business Insider The INSIDER Summary: Certain non-starchy fruits and vegetables won’t cause you to gain weight no matter how much of them …

April 27, 2017 | Health & Beauty | 0 Comments

Recipe for a healthy gut: 5-step plan to keeping your flora in check

By MIA DE GRAAF FOR DAILYMAIL.COM The gut is often referred to as ‘the gateway to the body’. As such, it is extremely important to ensure it is …

March 16, 2017 | Health & Beauty | 0 Comments

Eating well may count more than exercise for weight loss: Study

This article originally appeared on Medical Daily.  Source: Newsweek We’ve all heard that to lose weight we need to do two things: eat less, exercise …

February 16, 2017 | Health & Beauty | 0 Comments
Milk your buck for all it’s worth

Milk your buck for all it’s worth

Eating well doesn’t have to mean spending a lot. In fact, there are many ways to eat the foods that make you look and feel your best without hurting your …

August 14, 2014 | Lifestyle | 0 Comments

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