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  1. Home
  2. Posts tagged: diet

diet

Health_Avocado.png
  • Health & Beauty

5 Keto Fruits You Can Happily Enjoy on the Diet

By Jaclyn Anglis | Woman’s World If you recently started the ketogenic diet, you…

  • March 9, 2019
  • Author TWC
2648
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  • Health & Beauty

The One Metabolism-Boosting Vitamin That Basically Melts Belly Fat, According To Experts

By Emily Belfiore | She Finds Diet and exercise are the only things that will help you…

  • November 16, 2018
  • Author TWC
925
  • Lifestyle

Re-balance your diet

(Family Features) Striking a balance between work and home life, friends and family, and…

  • April 6, 2018
  • Author TWC
659
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  • Lifestyle

Refreshing recipes for a healthier spring

Add healthy avocado for fresh, creamy flavor (Family Features) For many, spring is an…

  • March 29, 2018
  • Author TWC
926
  • Health & Beauty

No sugar diet plan: What you need to know

  Jon Johnson, Medical News Today The average adult eats much more sugar than…

  • November 22, 2017
  • Author TWC
1666
  • Health & Beauty

21 Ways to Get More Protein without Eating Meat

There are lots of wholesome ways to increase your protein intake without resorting to…

  • September 22, 2017
  • Author TWC
834
  • Health & Beauty

The One Fiber You Should Eat Before 10 A.M. For Weight Loss

Alonna Travin, She Finds Breakfast sets the stage for your day, so you better cast the…

  • August 18, 2017
  • Author TWC
807
  • Lifestyle

Start a Successful School Year with a Balanced Breakfast

How a breakfast with milk can help lead the way to academic success (Family Features) As…

  • August 10, 2017
  • Author TWC
714
  • Health & Beauty

Take This Supplement Before Every Meal and Lose 15 Pounds Without Even Trying

Source | Woman’s World Can a supplement proven to fight blue moods help…

  • August 10, 2017
  • Author TWC
1019
  • Health & Beauty

Lifetime nutrition plan: How to eat in your 20s, 30s, 40s, 50s, 60s and 70s to stay healthy

By CASSANDRA BARNS FOR DAILYMAIL.COM As we get older our priorities, hobbies and eating…

  • July 27, 2017
  • Author TWC
987
  • Health & Beauty

Diet Mistakes That Prevent Women From Losing Weight

Source: TeaTimeFlip.com Do you feel like you are in an endless struggle to drop your…

  • July 20, 2017
  • Author TWC
900
  • Health & Beauty

11 Best Plant-Based Diets for Weight Loss

Source: NewFashionBeat.com 1) Mediterranean Diet The aim: May include weight loss, heart…

  • July 20, 2017
  • Author TWC
928
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  • Health & Beauty

Men & women should follow different diet rules, experts say

Beth Timmins | Independent On the point of optimal nutrition, differences between the…

  • July 6, 2017
  • Author TWC
846
  • Health & Beauty

Top 7 reasons why you must include more avocados in your diet

Nupur Jha | IBT Avocado, also known as Persea Americana, is a single-seeded fruit which…

  • June 29, 2017
  • Author TWC
947
  • Health & Beauty

Your body on carbs: What really happens when you eat pasta and bread

By MARY KEKATOS FOR DAILYMAIL.COM It’s everyone favorite dietary debate: are…

  • April 13, 2017
  • Author TWC
5704
  • Health & Beauty

How to Burn More Calories During Any Type of Workout

By Selene Yeager / Health.com Let’s face it: whether you’re an experienced exerciser…

  • April 7, 2017
  • Author TWC
868
  • Health & Beauty

13 Healthy High-Fat Foods You Should Eat More

  BySelene Yeager. Health Fat is back We don’t have to tell you what a…

  • March 16, 2017
  • Author TWC
1328
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  • Health & Beauty

19 Healthy Fats And High-Fat Foods You Should Be Eating

  By Sarah-Jane Bedwell and Amy Marturana, Read More at SELF Most people have…

  • February 24, 2017
  • Author TWC
1149

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