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  1. Home
  2. Posts tagged: healthy

healthy

HeartHealthPotassium.png
  • Health & Beauty

6 signs you may have a potassium deficiency

  By MARY JO DILONARDO, Mother Nature Network You’re always tired. Maybe your…

  • October 20, 2017
  • Author TWC
946
DairySnacksLifestyle.png
  • Lifestyle

Snack Smarter with Dairy

(Family Features) Americans are snacking more and more these days, with the average…

  • July 27, 2017
  • Author TWC
738
  • Lifestyle

Make Breakfast Time Anytime

(Family Features) Give your meals a wake-up call because breakfast is no longer just for…

  • July 27, 2017
  • Author TWC
772
  • Health & Beauty

7 ‘healthy’ snacks that actually aren’t healthy at all

By Taylor Anderson | NetDoctor Done right, snacking can keep hunger at bay, fuel your…

  • June 8, 2017
  • Author TWC
728
  • Health & Beauty

How ‘sunshine supplement’ vitamin D tablets can help those with chronic backache, arthritis

By Victoria Allen, Science Correspondent For The Daily Mail Vitamin D tablets could help…

  • May 26, 2017
  • Author TWC
737
  • Health & Beauty

The One Supplement a Dermatologist Would Add to Your Diet for Crazy-Good Skin

by SOPHIE MIURA | MYDOMAINE We know that the right combination of supplements…

  • May 11, 2017
  • Author TWC
739
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  • Health & Beauty

Not a meat-eater? 7 vegetarian foods that will take care of all your protein needs

Vanilla Sharma, International Business Times Vegetarians and vegans are often asked why…

  • April 27, 2017
  • Author TWC
852
  • Health & Beauty

14 foods you can eat as much of as you want and not gain weight

  Source: Business Insider The INSIDER Summary: Certain non-starchy fruits and…

  • April 27, 2017
  • Author TWC
1134
  • Health & Beauty

You should eat more spicy food

By Tanya Zuckerbrot, New York Post The Spice Girls were onto something when they released…

  • April 20, 2017
  • Author TWC
643
BrainHealth.png
  • Health & Beauty

Your Brain Ages Just Like Your Body—Here’s How to Keep It Young

By KELSEY CLARK, My Domaine Humans spend a lot of time trying to slow down aging from…

  • April 13, 2017
  • Author TWC
846
BlackSkin.png
  • Health & Beauty

Black CAN Crack: 5 Ways we prematurely age our skin

Source:  BlackDoctor.com It’s ironic how things are– younger people often want to…

  • March 16, 2017
  • Author TWC
871
  • Health & Beauty

Recipe for a healthy gut: 5-step plan to keeping your flora in check

By MIA DE GRAAF FOR DAILYMAIL.COM The gut is often referred to as ‘the gateway to…

  • March 16, 2017
  • Author TWC
682
EnergyFoods.jpg
  • Health & Beauty

Nuts in your diet may help you live longer, study finds

BY LESLIE BECK, The Globe and Mail If nuts aren’t a staple in your diet, they ought to…

  • December 22, 2016
  • Author TWC
866
Flavor.png
  • Lifestyle

Healthy Flavors Worth Savoring

Healthy Flavors Worth Savoring (Family Features) Adopting healthier eating habits…

  • December 8, 2016
  • Author TWC
737
HealthyAutumn.png
  • Lifestyle

Healthy Eating Ideas for a Hectic Autumn

When the pace of family life gets busy, it seems easier than ever to forgo healthy eating…

  • October 20, 2016
  • Author TWC
997
  • Lifestyle

Make the Grade In the Kitchen with Canned Foods

During the back-to-school season, the stress of weeknight cooking can make the kitchen…

  • September 8, 2016
  • Author TWC
629
HealthyHoliday.jpg
  • Lifestyle

Healthy holiday tables

Indulge without the bulge ‘Tis the season for excess: too much spending, too much…

  • November 20, 2014
  • Author TWC
858
GrillLean.jpg
  • Lifestyle

Grill lean for great taste

Grilled Steak Fajitas Take advantage of the longer, warmer days before winter arrives by…

  • September 4, 2014
  • Author TWC
954

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