Are you overdosing on iron?
Over the years, I have heard quite a few people say to me, “I am anemic, and I take…
Healthy Living Naturally
Hazards of microwave cooking
Yes, microwave cooking is convenient, but just how unhealthy is it? I got rid of my…
Deadly MSG
By Dr. Ramona Valentine How many people do you know eat at Taco Bell, KFC or take their…
The dangers of artificial sweeteners
By Dr. Ramona Valentine Aspartame also known as Equal, NutraSweet, Spoonful and…
The great sugar cover up
The fact that sugar is bad for more than your teeth has finally been admitted by…