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  1. Home
  2. Posts tagged: wellness

wellness

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  • Economy
  • Education
  • + 1 more
    • Featured

“Yes We Did!” Virtual Learning Center inspires through wellness, finance, fun and Black history

Jeffrey White, Yes We Did! Virtual Learning Center, finance, investing, ghostwriting,…

  • February 26, 2021
  • Author TWC
663
  • Health & Beauty

20 Foods that will nourish your brain: Eat to beat dementia

By Dr Dean Sherzai And Dr Ayesha Sherzai For The Daily Mail There’s a fear that haunts…

  • October 12, 2017
  • Author TWC
1684
  • Health & Beauty

Black tea boosts weight loss by altering gut bacteria

By Honor Whiteman | Medical News Today With obesity affecting more than a third of adults…

  • October 12, 2017
  • Author TWC
1070
  • Black Culture

Black Women and Wellness: What it Means to Be Well in 2017

  By Siraad Dirshe, Essence Five years ago if you were to ask me what the word…

  • October 12, 2017
  • Author TWC
1218
  • Health & Beauty

Diabetes and abnormal sweating: What is the connection?

Jennifer Huizen | Medical News Today Many people with diabetes will experience times when…

  • May 11, 2017
  • Author TWC
1901
  • Health & Beauty

5 Foods to Add to Your Diet for a Toned Summer Bod

Tone It Up | Brit + Co The days are getting longer and the sun is coming out. It’s time…

  • May 11, 2017
  • Author TWC
918
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  • Health & Beauty

One in three Americans have suffered ‘mini-stroke,’ study claims

By MIA DE GRAAF FOR DAILYMAIL.COM More than one in three American adults have…

  • May 4, 2017
  • Author TWC
1198
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  • Breaking the Cycle

Breaking the Cycle: Temple maintenance – the spiritual approach

Praise the Lord Saints. It’s me again but this time in a different capacity. Some that…

  • October 2, 2014
  • Author TWC
1005
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  • Health & Beauty

Simple tips to replenish your body

The environment’s natural elements can take a toll on the body. However, taking time to…

  • August 28, 2014
  • Author TWC
1485
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  • Health & Beauty

Personal trainer spreading message of healthy living for black women

BY ZENITHA PRINCE, The Afro-American Newspaper Crystal Adell defies the stereotype that…

  • August 28, 2014
  • Author TWC
2714
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  • Lifestyle

Hydrate your way to more energy

Americans thirsting for more energy can refresh their hydration habits by thinking…

  • August 21, 2014
  • Author TWC
1090
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  • Health & Beauty

Stress a key factor in mental health

BY STACY M. BROWN, The Washington Informer Stress wreaks havoc on the mind and body.…

  • August 21, 2014
  • Author TWC
1181
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  • Lifestyle

Milk your buck for all it’s worth

Eating well doesn’t have to mean spending a lot. In fact, there are many ways to…

  • August 14, 2014
  • Author TWC
1134
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  • Health & Beauty

14 Fad diets you shouldn’t try

If you want to lose weight quick, fast and in a hurry, you may be prone to a…

  • July 24, 2014
  • Author TWC
1113
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  • Health & Beauty

How to use a stability ball safely

BY VALECIA WEEKS, Special to the NNPA from the Houston Forward-Times In some cases…

  • July 17, 2014
  • Author TWC
970
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  • Thursday's Thoughts

Thursday’s Thoughts: Rebirth

Thursday’s Thoughts: Rebirth BY MICKI MORENCY Ten years ago I was struck with two…

  • April 24, 2014
  • Author TWC
1370

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