Eating 1 Of These 5 Foods Can Immediately Cause Inflammation In Your Body
By Kate Miller | Romper There’s been a lot of buzz in recent years about the…
sugar
6 Hacks For Weaning Yourself Off All Processed Sugar
By Jenn Edden | MBG Movement My initial thought of taking all processed sugar out of my…
New Nutrition Labels Reveal How Much Added Sugar You’re Eating
Julia Ries | HealthLine If you’re one to count calories or if you shudder at the…
How to Get Over Cravings, According to a Weight-Loss Expert
Adam Gilbert | Shape One of the questions I’m asked most as a weight-loss coach:…
11 Reasons Why Too Much Sugar Is Bad for You
Jillian Kubala, MS, RD | HealthLine From marinara sauce to peanut butter, added sugar…
The dangers of artificial sweeteners
By Dr. Ramona Valentine Aspartame also known as Equal, NutraSweet, Spoonful and…
11 Reasons Why Too Much Sugar Is Bad for You
Source: HealthLine From marinara sauce to peanut butter, added sugar can be found in even…
The great sugar cover up
The fact that sugar is bad for more than your teeth has finally been admitted by…
Which kind of sugar is best: White, brown, raw or honey?
By SZE-YEN TAN FOR THE CONVERSATION In nutrition, sugar refers to simple carbohydrates…
Sugar Was Linked to Heart Disease 50 Years Ago, But the Industry Covered It Up
By Jaime Green | Vitals Sugar has detrimental effects on our health, and not just because…
No sugar diet plan: What you need to know
Jon Johnson, Medical News Today The average adult eats much more sugar than…
8 Foods That Can Help Fight Wrinkles—and 2 You Should Avoid
Reader’s Digest Skinless chicken Lean meat like chicken breasts, fish, and…
What Really Happens to Your Body When You Ditch Carbs
by Carrie Dennis | Men’s Journal You’ll lower your chances for diabetes. Think…
Interactive graphic reveals minute-by-minute effects sugar has on your health
By MARY KEKATOS FOR DAILYMAIL.COM Eating too much sugar is known to cause health…
Secondhand sugars are the new secondhand smoke — and they’re harming children
By Michael I. Goran, Emily Ventura Michael I. Goran is professor of preventive medicine…
Craving Chocolate or Coffee? This Is What Your Body Is Trying to Tell You
By SOPHIE MIURA, MYDOMAINE You’re sitting on the sofa, binge-watching your favorite…
Beating sugar: 7 Ways to keep your January diet on track
By MIA DE GRAAF FOR DAILYMAIL.COM January is in full swing, and the internet is buzzing…
The one thing experts warn you to stop eating in 2017
Source: Harpers Bazaar Making a healthy choice for the new year is as simple as…