NIH study shows exercise may lower risk of high blood pressure in African Americans
Researchers who study cardiovascular health have long known that exercise is one way to…
Social Fitness – Matthew 8:1-10
BY REV. DORAL PULLEY Jesus Christ was very sociable. He attended events and visited the…
Beyond the Flame
Put some sizzle into your Father’s Day grilling (Family Features) Just ask any dad,…
Health festival and flea market at the Uhuru House
BY INDHIRA SUERO ACOSTA, Neighborhood News Bureau ST. PETERSBURG – On Saturday, May…
Preconceived Notions
The Honorable Aramis Ayala [Photo: State Attorney’s Office for Florida] BY KEISHA…
Living in an Age of Lies – Part 4
Praise the Lord Saints. Jeremiah 9:5 says, “Everyone will deceive his neighbor, and…
Dear Editor, The City of St. Petersburg in collaboration with GTE Financial, the…
Authentic leadership
Dear Editor, Leaders, a word tossed around in America like a rag doll, leaving the…
Get Foiled
Learn why foil-packet cooking is hot, hot, hot (Family Features) As the saying goes, big…