Health & Beauty –

Control your mind, control your body

‘The real reason we’re gaining weight is that our mind hasn’t been…

The number one and most important step to better health and well-being is to take 100…

The key to long-term weight loss success may not be the body, but the mind. Research…

Proper nutrition, however, entails eating many different foods, monitoring your…

Together, let’s continue to teach children the rich heritage of Black Americans,…

We all should just unite in a communal agreement that if you must cough, cough. If your…

Eight glasses of water a day will help hydrate your body and leave your skin feeling…

Bayfront Health St. Petersburg is holding a large hiring event next Wednesday, Jan. 19,…

Coffee disrupts your normal bodily functions by constricting your blood vessels, causing…

Wanda’s Wish, an annual comfort drive, provides items for patients dealing with…

Keosha Simmons, community partnership specialist, is here to answer any questions you may…

On Dec. 30, the Collective Empowerment Group of the Tampa Bay Area’s…

‘A nursing shortage affects all of us. We recognize that it is imperative to the…

To help her clients cope with the loss of a loved one during the holidays, Megan Bruno,…

Among children who lost a parent to COVID-19, 20 percent were Black children, which means…

Deputy Mayor Dr. Kanika Tomalin and Mayor Rick Kriseman congratulated Cynthia Milhouse on…

‘Messages to young adults should focus on this hope, not with a single focus on…

‘Self-esteem comes from being able to define the world in your own terms and…