Healthy Living Naturally –

The dangers of energy drinks

Energy drinks are a phenomenon that began almost 20 years ago but have increased in…

Hello readers, great news! I am assisting as a benefits consultant to help people in our…

A ketogenic diet is a very low-carb diet, which turns the body into a fat-burning…

According to the Centers for Disease Control and Prevention (CDC), obesity is a…

By now you’ve heard about Cannabidiol (CBD) oil. There are a lot of places…

In my weight loss practice, clients are always asking me if there is any type of…

Hello readers, great news! This is your chance to save on Medicare and supplemental…

By Dr. Ramona Valentine One of the reasons so many people are overweight and ill in…

Coronary Heart Disease — As your body mass index rises, so does your risk for…

I would like to start this week with my personal story. When I was a baby, every time I…

Do you suffer from these symptoms: Upper body or abdominal obesity, frequent urination,…

People seem to think that Styrofoam cups, plates, etc. are safe; however, they are far…

The average human body is approximately 60 percent water, and the brain itself is closer…

I have had several people ask me recently what I thought about the flu shot or…

When antibiotics are prescribed for unnecessary conditions, numerous adverse problems…

Over the years, I have heard quite a few people say to me, “I am anemic, and I take…

Yes, microwave cooking is convenient, but just how unhealthy is it? I got rid of my…

By Dr. Ramona Valentine How many people do you know eat at Taco Bell, KFC or take their…