healthy eating

Back to basics: You need good food

Proper nutrition, however, entails eating many different foods, monitoring your…

Vaccination information for parents Vaccines are among the safest and most…

Do you crave soft drinks? Part of the reason is the secret formula in Coca-Cola and Pepsi…

According to the Centers for Disease Control and Prevention (CDC), obesity is a…

(Family Features) Of the many challenges parents face daily, encouraging healthy eating…

I have had several people ask me recently what I thought about the flu shot or…

(Family Features) During the warm summer months, salad makes for a refreshing lunch or…

(Family Features) During the warm summer months, salad makes for a refreshing lunch or…

The fact that sugar is bad for more than your teeth has finally been admitted by…

(Family Features) Even though salads can be enjoyed year-round, the warmer months signal…

Sensible tips for healthy eating (Family Features) With so many social events that…

Add healthy avocado for fresh, creamy flavor (Family Features) For many, spring is an…

(Family Features) Quick and easy meals can be hard to come by, especially ones that…

By American Heart Association News Adding some spice to food may make you more aware of…

Photo courtesy of Donna Sagan-Hortz BY JEFFREY ZANKER, Staff Writer The Cooking…

(Family Features) On top of being tasty, certain foods contain specific nutrients and…

(Family Features) Italian cuisine has influenced food culture around the world,…

(Family Features) If getting your kids to embrace healthy eating habits feels like a…