Olympic medalist leads ‘A Call to Action’ at Healthy Aging talk Feb. 25
Calvin Smith, National Senior Games reps slated to speak at the Healthy Aging event. ST.…
health
Easy at-home test for evaluating thyroid function
Hypothyroidism is a condition in which your thyroid gland does not produce certain…
A new year, a new you
The new year signifies a new beginning, a time to hit the reset button. It’s time to…
Medicare deadline approaching
Hello readers, great news! I am assisting as a benefits consultant to help people in our…
An effective and healthy weight loss system
According to the Centers for Disease Control and Prevention (CDC), obesity is a…
Tame your carb cravings
In my weight loss practice, clients are always asking me if there is any type of…
Celebrating heart attack and stroke survivors
By Raven Joy Shonel, Staff Writer ST. PETERSBURG – The third annual Heart Attack and…
New plan available in Pinellas County
Hello readers, great news! This is your chance to save on Medicare and supplemental…
Conscious medicine and medical cannabis
Dear Editor: On Sept. 9, I attended the 2018 Florida Medical Cannabis Conference in…
Having trouble losing weight?
I would like to start this week with my personal story. When I was a baby, every time I…
Could the problem be adrenal overload or Insufficiency?
Do you suffer from these symptoms: Upper body or abdominal obesity, frequent urination,…
5 Recipes that can help improve your health
(Family Features) When it comes to nutritious eating, finding and creating tasty yet…
For health sake, stop using these household items
People seem to think that Styrofoam cups, plates, etc. are safe; however, they are far…
The shocking reasons you should not drink tap water!
The average human body is approximately 60 percent water, and the brain itself is closer…
The flu vaccine
I have had several people ask me recently what I thought about the flu shot or…
The midwife
Jayda Taylor-Herring BY INDHIRA SUERO ACOSTA, Staff Writer ST. PETERSBURG –…
4 Supplements That Will Give You More Energy Than Coffee
EMILY BELFIORE | She Finds Let’s be real, there are days when you *literally* can’t…
Hazards of microwave cooking
Yes, microwave cooking is convenient, but just how unhealthy is it? I got rid of my…